As part of our “Creative Age” programme, we will be holding two workshops for older people: a dance workshop and a ukulele workshop.
During the dance workshop participants will learn a simplified version of sean-nós dance suitable for older and less mobile people (also adaptable for people with very limited movement, including wheelchair users).
The ukulele workshop will focus on learning basic chords and strumming patterns to accompany simple pop songs.
These sessions are designed to be accessible for all, particularly for people with no previous experience and are intended to reduce the barriers to participation in music-making and dance and to function as confidence-building activities where the promotion of health and well-being is an important side-effect.
Contact Peter on firstname.lastname@example.org or 7126 4132 if you are interested.